Blue Identifying as Purple thanks to my 12 min mile.
CrossFit Level 1 Certification
Healthy Steps Nutrition Certified Coach
I was always active and athletic growing up. Always played sports and really enjoyed baseball, football, and wrestling in High School. We all get older and start being adults, jobs, kids, and life. That all caught up to me. I had a turning point. It was on a hike in Yosemite. I couldn’t keep up with my friends. I eventually made it and we took a picture at the top. I didn’t like what I saw and I didn’t get to enjoy the day because I wasn’t healthy enough. That would never happen again. I vowed to never be the person that needed help off the toilet. The world needs fitness.
I had a turning point. It was on a hike in Yosemite. I couldn’t keep up with my friends. I eventually made it and we took a picture at the top. I didn’t like what I saw and I didn’t get to enjoy the day because I wasn’t healthy enough. That would never happen again. I vowed to never be the person that needed help off the toilet. The world needs fitness.
Our general population is getting sicker and unhealthier every single day. I have had too many relatives pass away, way too early because of their lifestyle choices and their struggle with their health. While everyone has their own journey, simple things like exercise and nutrition are key. I’ve seen what an impact it’s been on me personally and I just want to share that and let people know, it’s possible, no matter where they are now. This is why ACF exists.
